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Cardio Dance with Beth In-Person

An energizing dance-fitness class that tones while burning calories. It is a full-body workout that feels like a dance party but keeps your heart pumping.  Suitable for all levels, as adjustments can be made for beginners. Sneakers and workout attire are recommended. There will be sweat!

Date:
Thursday, April 25, 2024 Show more dates
Time:
2:15pm - 3:00pm
Time Zone:
Eastern Time - US & Canada (change)
Location:
Wellness Studio, 2nd Floor
Audience:
  All are welcome  
Categories:
  Wellness class  
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