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Yin Yoga with Alicia In-Person

Yin yoga is a relaxing type of yoga where calm, deep stretches are held for longer periods of time (3-5 minutes.) This slow-paced style and meditative approach aims to improve flexibility and increase circulation in the joints. Comfortable clothes are recommended and all levels are welcome! 

Date:
Friday, April 26, 2024 Show more dates
Time:
10:00am - 11:00am
Time Zone:
Eastern Time - US & Canada (change)
Location:
Wellness Studio, 2nd Floor
Audience:
  All are welcome  
Categories:
  Wellness class  
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